health strategies to equip athletes for life's challenges.
BTH promotes comprehensive wellness,
combining emotional, mental, and physical
health strategies to equip athletes for life's
challenges.
BTH trains athletes in effective conflict resolution, enhancing their ability to navigate disagreements and build positive relationships.
Focusing on leadership skills, BTH encourages participants to become proactive, confident leaders both in sports and in their communities.
The program emphasizes mental resilience and fitness, equipping athletes with tools to improve focus, manage stress, and cope with adversity.